Counselling in White Rock & South Surrey
Counselling is a space to slow down, make sense of your experience, and reconnect with yourself in a way that feels steady and supportive.
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At Eos Counselling, our work together is grounded in curiosity, handled with compassion, and formed into genuine connection as you navigate your life towards the best version you can be.
In-Person & Online Counselling services
In-person sessions are available in White Rock / South Surrey.
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Virtual sessions are also offered across British Columbia, allowing you to access support in a way that feels most comfortable and accessible.
60 Minute Counselling session
in person or online for individual adults
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$130.00 taxes included
75 Minute Counselling session
in person or online for individual adults
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$162.75 taxes included
90 Minute Counselling session
in person or online for individual adults
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$195.25 taxes included
When Life Feels Heavy, Unclear, or Overwhelming
You might be feeling stuck in patterns you don’t fully understand, overwhelmed by your emotions, or carrying experiences that still feel close to the surface.
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Maybe you’ve been holding it all together for a long time and it’s starting to feel exhausting.
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Or maybe you’re in a season of change, and something in you is asking for a different way forward.
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Whatever brings you here, you don’t need to have it all figured out before reaching out.
Counselling at Eos may be a good fit if you’re navigating:
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Trauma or past experiences that still feel present
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Anxiety, chronic stress, or burnout
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Relationship challenges or attachment wounds
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Life transitions, identity shifts, or periods of change
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A sense of disconnection, overwhelm, or feeling stuck
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A desire for deeper self-understanding and personal growth
A Different Approach to Therapy
Therapy at Eos is not about quick fixes or surface-level solutions.
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It’s about understanding how your experiences have shaped you—and creating space to explore what’s happening beneath the surface.
Our work together may include:
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Exploring relational patterns and attachment
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Supporting nervous system regulation
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Gently working with past experiences or trauma
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Building awareness of emotional patterns and responses
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Reconnecting with your sense of self and inner clarity
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Sessions are collaborative and shaped by your pace, your needs, and what feels most supportive to you.
